250118_0940 status: #idea Tags: [[worry]], [[doubt]], [[enjoy]], [[now]] # Worry and doubt can drain what joy we can have right now. - 12/14/23 - “The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us." - Stillness Is the Key by Ryan Holiday - The moment we are in is the only thing that exists. When worry about the past or doubt our future, we don't allow joy to exist in our now. --- # References